Wellness Wednesday: Meditation Chains
Early Childhood Program
Come Celebrate National Mental Health Month!
Join us in the Nursery to make your own beaded meditation chain to take home with you! These beaded chains are used in meditation to track how far you are in your meditation, but also help reduce distractions and focus our thoughts.
This program is drop-in, so feel free to come and go as you please!
Recommended for children under 5.