All Levels Family Yoga with YOGAMOTIF

Breathe, move, and look inward during this gentle yoga practice inviting families to slow down and reflect together. Children, parents, and caregivers will take a moment to pause and experience 20-minutes of gentle and playful movements for your creative center. This all-levels gentle practice may include seated, floor, and standing postures with variations available throughout. Prepare for this practice by wearing clothes that invite ease and free movement.